diff --git a/CCDpanelsetup.py b/CCDpanelsetup.py
index 69d59bc..de3bc75 100644
--- a/CCDpanelsetup.py
+++ b/CCDpanelsetup.py
@@ -345,7 +345,8 @@ class buildpanel(tk.Frame):
         self.jfspdmath.grid(row=2,column=0,sticky='w')
         self.jfspdmeth = tk.Button(self,text='Methods',fg="blue", command=lambda JFSphoto=Jfsphoto: self.jf.do_methods(self))
         self.jfspdmeth.grid(row=save_row,column=4,sticky='e',padx=4)
-
+        self.jfsmethhp = tk.Button(self,text='?',command=lambda roots=self, helpfor=7: jfshelpme(roots,helpfor))
+        self.jfsmethhp.grid(row=save_row,column=5,sticky='e',padx=4)
   ### Reset changes from loading phometerfile
   def reset_settings(self):
     print('reset settings 1')
diff --git a/JFShelp.py b/JFShelp.py
index 9bb6f25..20521a7 100644
--- a/JFShelp.py
+++ b/JFShelp.py
@@ -144,6 +144,17 @@ def jfshelpme(win,helpfor):
     elif (helpfor == 6):
         #text.image_create(tk.END,image=photoImg3)
         text.insert(tk.END,"\nMath on Kinetics\n",'h1')
+    elif (helpfor == 7):
+        text.image_create(tk.END,image=photoImg2)
+        text.insert(tk.END," Methods\n",'h1')
+        text.insert(tk.END,"\nIn this part of the programm it is possible to determine the concentration of a compound with the spectrometer.\n")
+        text.insert(tk.END,"1) Try out  concentration of the compount,ICG,SH,lightsource etc. that works fine and give an absorbance of approx 1.\nCheck [nm], [Darkline] and [Baseline]\n")
+        text.insert(tk.END,"2) Dilute the solution for the standard curve.\nFor example if the last concentration in 30mmol and 5 solution are made. You have to prepare 6mmol,12mmol,18mmol,24mmol and 30mmol.\n")
+        text.insert(tk.END,"3) Complete the dialog <Edit the method> and [add Method]. The method will appear in the methods window, with a line for each concentration.\n")
+        text.insert(tk.END,"4) Now insert the cuvette with the specific concentration and select the line.\nThe messurement takes place and the absorbance will be stored\n")
+        text.insert(tk.END,"5) If everything is ok, you can save the method and it's values.\n")
+        text.insert(tk.END,"\nThe fitting curve is determined by numpy's polyfit and the r2_score and displayed.\n")
+        text.insert(tk.END,"\nAfterwards an unknown concentration of a compound can be determined over the dialog <Do messurements>")
     ### at the end
     text.config(state=tk.DISABLED)
     top.focus_set()
diff --git a/images/methods.PNG b/images/methods.PNG
new file mode 100644
index 0000000..d991d91
Binary files /dev/null and b/images/methods.PNG differ
diff --git a/images/methods.gif b/images/methods.gif
index a72fbf2..5bf9c77 100644
Binary files a/images/methods.gif and b/images/methods.gif differ